Vasavi Kumar

Intrusive thoughts are those uninvited mental interruptions that can be particularly overwhelming, especially when living with bipolar disorder. They don’t just show up quietly— they can feel invasive, loud, and...

Living with bipolar disorder presents unique challenges, particularly during manic episodes. Over the years, I have learned to ride the wave of these episodes, transforming what could be a tumultuous...

I remember the day I was diagnosed with bipolar disorder vividly. It was a mix of relief and confusion, a moment where so many aspects of my life suddenly made...

As a first-generation Indian woman and a licensed therapist, my journey with bipolar disorder has been both challenging and enlightening. At the age of 19, I was diagnosed with this...