Work-Life Balance is a Key to Stability: Is it Possible?A perfect balance between work and life feels like a pipe dream in a world where billionaires are heroes and the price...
Navigating Bipolar Disorder as a First-Generation Indian WomanAs a first-generation Indian woman and a licensed therapist, my journey with bipolar disorder has been both challenging and enlightening. At the...reactions
Being Bipolar and Feeding Myself: How I Built a Food System for My Bipolar BrainI have a toxic relationship with the grocery store. When I'm feeling good and productive, I walk in with RECIPES, a LIST,...reactions
Living With Bipolar DisorderBipolar disorder (BPD) is a challenging condition to live with, both physically and emotionally. Like any lifelong condition, it presents ongoing challenges...3 min read
Community Health LeadersIn order to stay up to date on latest treatments, drug discovery, clinical studies and how to cope with bipolar every day,...3 min read