Let Me Be SadSometimes I just need space to be sad. I am sad, but not depressed. I feel it is important to start off with that information, because those living with bipolar... By Birdie Thorn2 min readBookmark for laterReactions0reactions
Bipolar Episodes and Rapid Cycling: Take Our PollsWhen it comes to bipolar disorder, the textbooks may have their definitions and types, but when it comes to living with bipolar disorder – well, real experiences aren't always confined... By Bipolar Team1 min readBookmark for laterReactions0reactions
A Little Backyard MindfulnessI love water. I lived within sight of a pretty big river in Wisconsin for over 7 years before we moved to Minnesota last summer. I loved going out on... By Lee Formella3 min readBookmark for laterReactions0reactions
Misdiagnosed for 10 Years... And Finally Receiving a Bipolar DiagnosisHello. My name is Moon and I have a diagnosis of bipolar disorder. Relief was the first feeling I experienced after being told that I have bipolar disorder. My diagnosis... By Chaundra Williams3 min readBookmark for laterReactions0reactions
How Can You Bipolar? Let Me Count the Ways…The official handbook of mental health providers, the Diagnostic and Statistical Manual of Mental Disorders (or DSM, as it's known for short), breaks bipolar disorder down into categories. Most people... By Andrea Vassilev2 min readBookmark for laterReactions0reactions
Bipolar Disorder: Why Does It Feel Like No One Understands?I've often found living with mental illness to be a lonely thing. Much of that loneliness stems from the isolation of being in one's own mind. The average person can... By Dennis Heil3 min readBookmark for laterReactions0reactions
Bipolar and Conquering Self-StigmaThere is so much stigma associated with bipolar disorder. Societally, people with bipolar disorder may be seen as crazy, lazy, worthless, dangerous, and more. These messages are so strong, in... By Natasha Tracy2 min readBookmark for laterReactions0reactions
Navigating Bipolar Disorder as a First-Generation Indian WomanAs a first-generation Indian woman and a licensed therapist, my journey with bipolar disorder has been both challenging and enlightening. At the age of 19, I was diagnosed with this... By Vasavi Kumar3 min readBookmark for laterReactions0reactions
Bipolar and Identity: We Are More Than a DiagnosisI made a choice 2 years ago to be as transparent as possible when it comes to discussing my bipolar diagnosis and all that comes with it. When I am... By Birdie Thorn3 min readBookmark for laterReactions0reactions
Navigating Bipolar Disorder as an African American MotherIn the ever-changing balance of motherhood, my journey weaves through the intricate threads of bipolar disorder. As a Black woman, the challenges I face in managing this condition often intertwine... By Lindsay Anderson2 min readBookmark for laterReactions0reactions
Mania versus HypomaniaMania and hypomania are hallmarks of bipolar disorder. These periods of erratic energy, activity, and mood shifts set bipolar disorder apart from depression. If you have bipolar disorder, you may... By Editorial Team 4 min readBookmark for laterReactions0reactions
Bipolar Disorder Versus DepressionBipolar disorder and depression often have similar symptoms. You may wonder if you have a temporary bout of the blues or a more serious mood disorder. Signs of depression include... By Editorial Team 3 min readBookmark for laterReactions0reactions
Waiting For the Other Shoe to DropOne of my favorite expressions used to talk about bipolar is "waiting for the other shoe to drop." A little Googling informed me that this expression originated in turn of... By Andrea Vassilev3 min readBookmark for laterReactions0reactions
I Have Bipolar Disorder. Am I A Good Person?Am I a good person? Are you a good person? I find these questions are often asked because bipolar disorder can cause you to do some awful things that are... By Dennis Heil3 min readBookmark for laterReactions0reactions
Motivating Myself After a Mental Health SetbackEveryone experiences setbacks. Setbacks in life are to be expected. Worse, though, is the mental health setback. I work so hard to ensure that my mental health is the best... By Natasha Tracy3 min readBookmark for laterReactions0reactions
Managing Anger With Bipolar DisorderBipolar disorder can look different for everyone. Every person may have different symptoms. Anger is not typically considered an official symptom of bipolar disorder. But, for many, anger is often... By Editorial Team 3 min readBookmark for laterReactions0reactions
Dating and Talking About My Mental HealthTalking about my mental health when dating is tricky because I have bipolar disorder (not to mention generalized anxiety disorder). Do I mention mental health on the first date? How... By Natasha Tracy3 min readBookmark for laterReactions0reactions
Mood Diary for Bipolar DisorderWhile bipolar disorder is partly caused by genetics, external events can also affect your mood. Money or relationship problems, work stress, or the death of a loved one can impact... By Editorial Team 3 min readBookmark for laterReactions0reactions
Bipolar Disorder and the Mid-Life CrisisI have been having conversations with friends recently about the so-called dreaded mid-life crisis. Through various conversations with close friends, we discuss whether we are having a mid-life crisis and... By Wendy Ascione Juska2 min readBookmark for laterReactions0reactions
Genetic Testing for Bipolar MedicineBipolar disorder is a mental health condition that causes dramatic swings in a person's mood. This is different from the minor mood swings that most people have. Bipolar disorder affects... By Editorial Team 3 min readBookmark for laterReactions0reactions