Bipolar Disorder And Reclaiming CreativityBipolar Disorder and art seem to go hand-in-hand. I, myself, am both a writer and live with Bipolar Disorder. As a result...reactions
All Things TherapyFor most of us with bipolar disorder, medication plays a critical role in managing our symptoms. However, therapy is also a vital...reactions
The Bipolar Routine Deep Dive: Take Our Polls!Consistent daily routines aren't just a "nice to have"— they can help to regulate the symptoms of bipolar disorder. Unlike a schedule...reactions
"Talking About It" vs. Therapy: The Difference MattersAs a person with bipolar disorder who's spent a lot of time in mental health circles, one of the most common phrases...reactions
Know Your Rights When You’re HospitalizedWhen you’re hospitalized for a mental illness, it can feel like you have no rights. For your own safety, your belongings and...reactions
Bipolar, Dating & Relationships: Take Our Polls!"Talking about my mental health when dating is tricky because I have bipolar disorder (not to mention generalized anxiety disorder). Do I...reactions
What Is Power Posing?Striking a “power pose” means taking up a lot of space with your body – standing upright with great posture, legs wide...reactions
My Misdiagnosis StoryI distinctly remember one Friday night 26 years ago. I remember it because of all the tears shed in front of my...reactions
Cue the Blues: Seasonal Depressive Shifts in Bipolar DisorderLiving with bipolar disorder can be a challenge at any time of year. But when the seasons shift, things can get even...reactions
Choosing Medication for Stability and PeaceI remember the day I was diagnosed with bipolar disorder vividly. It was a mix of relief and confusion, a moment where...reactions
"The Lost Years": Before Diagnosis and RecoveryI needed a good cry for quite a long time. I thought I was ready. It turns out you can plan a...reactions
Why Are You Crying? How to Fight WeepinessWhen I'm depressed, I cry all the time. I cry at the drop of an eyelash, it seems. Psychiatrists typically call this...reactions
Does Diet Affect Bipolar Disorder?You know the importance of eating right for your body. But getting the right nutrients can also impact your mind. If you...reactions
When Bipolar Meets ADHDImpulsivity. Excess energy. Irritability. Trouble concentrating. Does this sound like you are cycling into mania/hypomania? Depression? Or is it attention-deficit/hyperactivity disorder (ADHD)?...reactions
Thank You, BipolarGrocery stores are overwhelming. Big, bright, full of people and noise. You go in with a list and come out grumbling with...reactions
5 Things I Wish I Knew When Diagnosed With Bipolar DisorderThe day of diagnosis is intimidating and scary for most. Personally? I was pretty relieved when I was diagnosed with bipolar disorder...reactions
After a Diagnosis Of Bipolar Disorder...Everyone seems to have a slightly different relationship to their diagnosis with bipolar disorder. I know that when I was diagnosed over...reactions
I Have Bipolar Disorder. Am I A Good Person?Am I a good person? Are you a good person? I find these questions are often asked because bipolar disorder can cause...reactions
Bipolar and Anxiety: Walking the TightropeIdentifying myself with bipolar disorder often feels like walking a high-wire tightrope. On one side, I never want mental illness to be...reactions
Bipolar Disorder: Am I Happy Or Manic?Few things are more confusing than trying to figure out if you're happy or experiencing euphoria. Some of us people with bipolar...reactions
