After a Diagnosis Of Bipolar Disorder...Everyone seems to have a slightly different relationship to their diagnosis with bipolar disorder. I know that when I was diagnosed over...reactions
Bipolar and Anxiety: Walking the TightropeIdentifying myself with bipolar disorder often feels like walking a high-wire tightrope. On one side, I never want mental illness to be...reactions
5 Qualities of a Good TherapistI have had many years of therapy and have seen many therapists. I first started therapy as a child because of my...reactions
Cue the Blues: Seasonal Depressive Shifts in Bipolar DisorderLiving with bipolar disorder can be a challenge at any time of year. But when the seasons shift, things can get even...reactions
Complementary and Alternative Treatments for Bipolar DisorderIf you have bipolar disorder, you know how upsetting it can be when your treatment does not work. And you are not...reactions
Three Challenges Older People With Bipolar Disorder May FaceObviously, there are distinct differences on the path of improved mental health and stability depending on one's personal circumstances. Personal circumstances changes...reactions
How My Father's Bipolar Affected How I Deal with MineI was diagnosed with bipolar disorder when I was about 20 years old. It was a challenging diagnosis to get as I...reactions
Bipolar and Autism Spectrum DisorderPeople with autism spectrum disorder (ASD) have a higher risk of developing bipolar disorder. But researchers have not found a direct link...reactions
Navigating Bipolar Disorder With Other Health Conditions"I know what you have," my internist said when he saw me sitting in the waiting room. "Let me get settled and...reactions
Thank You, BipolarGrocery stores are overwhelming. Big, bright, full of people and noise. You go in with a list and come out grumbling with...reactions
"The Lost Years": Before Diagnosis and RecoveryI needed a good cry for quite a long time. I thought I was ready. It turns out you can plan a...reactions
Sharing My Story as a Content Creator With Bipolar DisorderI am a mental health content creator living with bipolar 2 disorder. I did not seek this out initially. In 2022 I...reactions
Riding the Wave: Channeling Creativity During Manic EpisodesLiving with bipolar disorder presents unique challenges, particularly during manic episodes. Over the years, I have learned to ride the wave of...reactions
Are You A Bipolar Warrior?Are you fighting the good fight for your mental health? Do you imagine the struggle for wellness as a war? Is it...reactions
My Misdiagnosis StoryI distinctly remember one Friday night 26 years ago. I remember it because of all the tears shed in front of my...reactions
How Bipolar Made My Grief More Complicated"I just want it to be over," I told my friend Brittany. The tears I was fighting so hard to keep inside...reactions
Does Diet Affect Bipolar Disorder?You know the importance of eating right for your body. But getting the right nutrients can also impact your mind. If you...reactions
When Bipolar Meets ADHDImpulsivity. Excess energy. Irritability. Trouble concentrating. Does this sound like you are cycling into mania/hypomania? Depression? Or is it attention-deficit/hyperactivity disorder (ADHD)?...reactions
Can Children Have Bipolar Disorder?Do you worry your child's extreme moods may be more than growing pains or puberty? Younger children can have bipolar disorder, even...reactions
Choosing Medication for Stability and PeaceI remember the day I was diagnosed with bipolar disorder vividly. It was a mix of relief and confusion, a moment where...reactions
